Yoga Courses, Workshops and Retreats

 

Yoga and Mindfulness Workshops:

​​​Restorative Retreat - November 2025

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Recorded Online Yoga and Mindfulness Courses:

You can access pre-recorded courses from my shop.

I currently have courses on:

• The Principles of Yoga

• The Chakras

 

Recorded Online Yoga and Mindfulness Workshops:

You can access pre-recorded workshops from my shop.

I currently have workshops on:

• Yoga for Cyclists

• Yoga for Healthy Backs

• Yoga Nidra (the sleep of Yoga)

• Mind, Body Connection and Shoulders