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So a month ago I was heading off to run my first solo long weekend retreat at www.racquetyfarm.com . As we headed out of Bristol on the...

I am really pleased to be offering longer yoga workshops for further exploration of our bodies and minds and how the two work together. ...

I have recently developed a number of 2 and 3 hour workshops which you can sign up to and attend in your own time from the comfort of...

Over the last few months during the COVID 19 Pandemic, I have been exploring working with the Chakras (wheels of energy). I found this...