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Here's all the latest from Mindful Lives

Apr 7, 20221 min

Yoga Workshops to explore further

I am really pleased to be offering longer yoga workshops for further exploration of our bodies and minds and how the two work together. ...

Dec 15, 20201 min

Online Yoga Workshops from the comfort of your own home!

I have recently developed a number of 2 and 3 hour workshops which you can sign up to and attend in your own time from the comfort of...

Nov 20, 20201 min

Chakra Course to balance your energy

Over the last few months during the COVID 19 Pandemic, I have been exploring working with the Chakras (wheels of energy). I found this...

Nov 2, 20201 min

Zoom into Winter Classes

Due the the COVID 19 restrictions that are coming into force this week, I am moving ALL my yoga classes back onto Zoom as from 2nd...

Apr 28, 20201 min

Zoom and In-Person classes

Don't delay, sign up to online mindful yoga classes today! Delivered via Zoom and easy to access.

Mar 18, 20201 min

Grab Yourself a Gift Voucher for Xmas or for a Unique Birthday Pressie!

If you would like to give a friend or a loved one a gift of a massage or a yoga class, course or workshop then you can order and pay for...

Mar 18, 20201 min

Face to face classes back!

Due to the advice by the Government, I have started to teach some classes in person again! They either take place outside (weather...

Mar 18, 20201 min

Retreat into Nature - June 18-20th 2021

A yoga and mindfulness retreat weekend that supports connection with ourselves and nature. This weekend in a beautiful natural...

Mar 17, 20202 min

How to stay grounded during turbulent times

I feel so grateful for my practice in times like this, and I wanted to share some of my own practice to see if this might help others....